Online, anytime inspiration
Enjoy new found confidence with expertise and skills that elevate your yoga career, with our online courses!
Online course with live mentoring
Heartfelt Authentic Marketing:
6 steps to business success
Available now | £557
Understand how to make your yoga business thrive. This course takes you through the steps you need to follow to create and execute a sustainable business and marketing strategy that will give you a long, successful career sharing what you love with others.
Online course
Creative Sequencing
Available now | £557
Ever stuck for inspiration? A creative sequencing approach will mean you will never struggle to plan your classes again! This course covers a systematic approach to mapping the poses so that each asana journey can lead you through familiar landscapes or to new places with each student finding their own path.
Online course
Teaching An 'Intro to Yoga Course'
Available now | £297
Having a fantastic 'Intro to yoga' course is a solid foundation for your teaching career. If you know how to safely guide those completely new to yoga through their first weeks in an inclusive way, you will have students for life.
Online course with live mentoring
Movement Science Essentials
Available now | £557
The essential guide to movement and the body that every movement teacher or therapist should know (but often doesn't!) This course will enable you to be effective at easing pain and building strength and mobility by understanding the science.
Online course
Inclusive Yoga
Available now | £297
Explore an inclusive and trauma aware framework for yoga. Include those living in larger bodies, neurodiversity & prevalent mental health concerns. Explore themes related to privilege and how we convey the more "spiritual" aspects of yoga. Be informed on considerations for LGBTQ+ and those affected by racism.
Online course
Adapting & Adjusting Asana
Available now | £397
Understand how to help your students adapt poses to suit them. Discover techniques to adjust students with confidence in an accessible and trauma sensitive way. Be able to read what's happening in your students' bodies and offer hands on adjustments that can transform their experience of postures.
Online course
Healing with Breath, Bandhas & the Vagus Nerve
Available now | £397
Explore a trauma sensitive approach to breath work. Help your students to discover mental clarity and ease. Transform your life experience and that of your students with these powerful techniques taught in a new, inclusive and transformative way.
Online course
Restorative Yoga & Somatics
Available now | £397
A deep dive into Restorative Yoga, combined with Somatics inspired movement, taught with a trauma sensitive approach. Offer relaxation combined with gentle movement to enables the nervous system a chance to "reset" from stress to relaxation response.
Online course
Teaching Yoga for Anxiety & Trauma
Available now | £557
Understand how and why anxiety arises and how the science of yoga can have such a powerful role to play in alleviating it. We share proven methods from across the yoga and mindfulness spectrum that shift anxiety and support people dealing with trauma.
These online courses count towards CPD with Yoga Alliance UK and training with Yoga Alliance US- to become part of a 300 hour course.
For in person options, we offer 40 hour Intensives, which can be taken individually or combined in the 300 hour Advanced Yoga Teacher Training
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