Online, anytime inspiration

Enjoy new found confidence with expertise and skills that elevate your yoga career with our online courses, mentoring and community.

Online course with live mentoring

Heartfelt Authentic Marketing: 
6 steps to business success

Available now | £557 launch price

Understand how to make your yoga business thrive. This course takes you through the steps you need to follow to create and execute a sustainable business and marketing strategy that will give you a long, successful career sharing what you love with others.

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Online course

Creative Sequencing

Available now | £557

Ever stuck for inspiration? A creative sequencing approach will mean you will never struggle to plan your classes again! This course covers a systematic approach to mapping the poses so that each asana journey can lead you through familiar landscapes or to new places with each student finding their own path.

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Online course

Teaching An 'Intro to Yoga Course'

Available now | £297 

Having a fantastic 'Intro to yoga' course is a solid foundation for your teaching career. If you know how to safely guide those completely new to yoga through their first weeks in an inclusive way, you will have students for life.

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Online course with live mentoring

Movement Science Essentials

Available now | £557 

The essential guide to movement and the body that every movement teacher or therapist should know (but often doesn't!) This course will enable you to be effective at easing pain and building strength and mobility by understanding the science.  

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Online course

Inclusive Yoga

Available now | £297

Explore an inclusive and trauma aware framework for yoga. Include those living in larger bodies, neurodiversity & prevalent mental health concerns. Explore themes related to privilege and how we convey the more "spiritual" aspects of yoga. Be informed on considerations for LGBTQ+ and those affected by racism.

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Online course

Adapting & Adjusting Asana

Available now | £397

Understand how to help your students adapt poses to suit them. Discover techniques to adjust students with confidence in an accessible and trauma sensitive way. Be able to read what's happening in your students' bodies and offer hands on adjustments that can transform their experience of postures.

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Online course

Healing with Breath, Bandhas & the Vagus Nerve

Available now | £397

Explore a trauma sensitive approach to breath work. Help your students to discover mental clarity and ease. Transform your life experience and that of your students with these powerful techniques taught in a new, inclusive and transformative way.

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Online course

Restorative Yoga & Somatics

Available now | £397

A deep dive into Restorative Yoga, combined with Somatics inspired movement, taught with a trauma sensitive approach. Offer relaxation combined with gentle movement to enables the nervous system a chance to "reset" from stress to relaxation response.

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Online course

Teaching Yoga for Anxiety & Trauma

Available now | £557

Understand how and why anxiety arises and how the science of yoga can have such a powerful role to play in alleviating it. We share proven methods from across the yoga and mindfulness spectrum that shift anxiety and support people dealing with trauma.

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These online courses count towards CPD with Yoga Alliance UK and training with Yoga Alliance US- to become part of a 300 hour course.

For in person options, we offer 40 hour Intensives, which can be taken individually or combined in the 300 hour Advanced Yoga Teacher Training

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