Together with your 200-hour training, the 300-hour training certifies you at 500-hour level, and on completion you'll receive an Advanced Yoga Teacher Training certificate listing the core modules you've studied.

You can register with both Yoga Alliance US and Yoga Alliance Professionals in the UK, although the two have different requirements for live study, so it depends a little on how you choose to learn. If you study mainly in your own time, with around 45 hours of live study on Zoom, you'll be eligible for Yoga Alliance US. Yoga Alliance Professionals asks for more live, real-time study, so if UK registration matters to you, joining the live sessions in Bristol or on Zoom will make sure you meet it.

Whether you completed your 200hr with Laura or another provider, this is your next step. It's ideal if you want to specialise, improve your earning potential, revitalise your practice, or understand the science behind the body and neurology.

A £1,000 deposit secures your place. You can then pay the remaining balance in full, or spread it over 12 or 18 monthly payments by direct debit, as shown in the payment options above, and you're welcome to pay off your outstanding balance at any time.

If you need to change your payment schedule, just get in touch and we can agree this together in writing. A late payment fee of £30 applies to overdue amounts without agreement, and we're unable to offer refunds or cancellations on any payment plan.

If you've completed a 200-hour training and feel drawn to go deeper, you're very likely ready. There's no particular level of asana you need to reach before joining, and you won't be asked to perform advanced postures or keep up with anyone else in the room. We work with bodies of all shapes, ages and abilities, and the training is designed so that your own practice can meet you exactly where you are, whether that's strong and energetic or gentler and more restorative.

Some teachers join while teaching several classes a week, while others have only taught a handful or have taken a break for a few years and want to return with fresh confidence. Each of these starting points is welcome, and the mix of experience in the group is part of what makes it so rich. You'll learn as much from the conversations with your fellow trainees as from the modules themselves.

You'll be supported throughout, with targeted practices for each module, recordings you can return to whenever you need, and the chance to ask questions as they come up, so nothing is left hanging. The community that forms around each training tends to become a real source of encouragement long after the course ends.

If you're still unsure, you're very welcome to book a call with me, and we can talk through where you are now and whether this feels like the right next step for you.

Study fully online with high-quality pre-recorded content, or blend with live training on Zoom or in Laura's central Bristol studio. All live sessions are recorded. Each module includes a comprehensive manual, plus workbooks for the business and marketing module.

Beyond the training days for each module and course reading, aim to allocate roughly one day a week to studying, using short pre-recorded videos with an easy Q&A option for any questions.

Yes! You can study fully online, or choose our Blended Option, joining us in person for selected studio intensives, with full online portal access either way.

Life happens! Every live session, whether you'd planned to join us in the Bristol studio or on Zoom, is recorded on Zoom, and the recordings are sent to you after each intensive so you can catch up in your own time.

Yes! If you'd like to talk it through first, you can book a 15-minute call with Laura.

Don’t worry, we have teachers who are newer to the field, and others who haven’t taught for a long time, as well as those who’ve been teaching for decades. We’re all here to learn and support each other. You can check in any time, so you never feel overwhelmed or left behind.