Yoga in Depth

ONLINE COURSE

34 hours | Lifetime access | £297 £197 or £19.70 for 10 months

 

Yoga in Depth

Complete foundation course


Take your next steps with confidence with this foundation in all aspects of yoga - the perfect prep for teacher training
  • Deepen your knowledge in all aspects of yoga to transform your¬†current practice
  • Have full confidence with a constant companion guide as you advance your practice and move to teacher training
  • Enhance your understanding and experience of the asanas and know how to make¬†them work¬†for different bodies
  • Improve mental and physical outcomes from breathwork¬†with detailed guidance on techniques
  • Embed meditative aspects of yoga into practice and daily life with supported¬†guidance
  • Integrate yoga fully into your life with an¬†understanding of yoga history and philosophy

This course is ideal if you’re looking to deepen your personal practice, start on your journey to becoming a yoga teacher, or already a teacher wanting to revisit aspects of your learning. Back by popular demand and now with lifetime access, Yoga in Depth will be your constant companion throughout your yoga journey.

Join Laura to explore the depths of asana, pranayama, meditation, philosophy, history and more in an accessible and comprehensive way, through high quality video lessons and practices, and downloadable written and audio materials.

This course is for you if:

  • you want to prepare for yoga teacher training
  • you want to deepen your current practice
  • you want to explore more areas of yoga
  • you want to¬†understand¬†all aspects of yoga¬†

See course modules below and try our FREE taster course!

Yoga in Depth

£297 £197

or £19.70 for 10 months

  • 14 modules to study at your own pace
  • 34+ hours of high quality pre-recorded¬†video
  • Lifetime access for¬†ongoing support
  • Talks and¬†written modules¬†on science¬†and background
  • Adaptable practices and classes
  • Collection of 'playtime' fun practices
  • Teacher support via unlimited¬†Q&A with¬†Laura
  • Ideal as preparation for Yoga Teacher Training
  • Certificate of completion
  • Learn from Mobile, Tablet, or Desktop Web¬†

BACK BY POPULAR DEMAND

Order now 33% off!

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What's next for me and yoga?

If you've been enjoying yoga for a while you may be wondering what to do next. You might be considering yoga teacher training, or just want to learn more, advance your current practice, keep your motivation levels up or explore an area of yoga in more detail. If any of that sounds like you, then we've got your ideal next step!

Yoga in Depth lets you fully explore all of the aspects of yoga, transform your current practice and have full confidence to go on to teacher training, if that's for you.

Learn the history and philosophy of yoga so you can understand where it comes from and how this feeds into every day life. Analyse the asanas, what each of them offers the body and mind and how to adjust them to really work for you. Use breathwork and meditation effectively to reap the benefits for mental and physical health. Explore restorative yoga and yoga nidra and add to your practice.

We bring together all of this and more, in a course specifically designed to help passionate yogis take your next step.

Yoga in Depth will give you a thorough foundation and take you from exploring to really understanding yoga - making every practice truly transformative.

What's in the course?

Yoga in Depth is a complete online course, delivered through pre-recorded talks, practices and resources that you can study in your own time. The materials cover these 14 modules:

  • Intro to yoga and philosophy
  • Intro to the chakras
  • Yoga sutras
  • Asana: standing poses
  • Asana: sun salutations
  • Asana: forward bends and twists
  • Asana: back beds and twists
  • Asana: hip release and core stability
  • Asana: inversions
  • Prana and pranayama
  • Mindfullness and meditation
  • Restorative yoga
  • Yoga nidra
  • Home practice

See what's in each module below and try a free taster

Free taster course

If you'd like a closer look at the materials before you buy,
try our FREE taster course to sample
3 videos from 
Yoga in Depth.

Mindful movement | Root chakra | Shoulder release

Try it now

Yoga in Depth modules

Get started with Yoga in Depth

Discover more to yoga and more to life - order now for instant, lifetime access and save £100 with our relaunch offer!

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"A highly accessible, thoughtfully constructed, and richly informative resource. Yoga in Depth enabled me to dive into the holistic wisdom of yoga, supported by Laura’s wealth of scientific knowledge and experience; I have learned so much from this course. It also gave me the confidence and motivation to want to learn more, setting me on the path to my 200 hour yoga teacher training. I have continued to revisit Laura’s Yoga in Depth modules, both during my teacher training and since graduating, as it is a continuous source of guidance, inspiration, and information."

Rachel, 2024

"I am learning so so much. I’ve been doing the usual DVD’s, You Tube and books for over 10 years but this course has made me aware of all my bad habits (especially as I am hyper mobile). I just wanted to say thank you again for this life changing course."

Sally, 2021

"I have loved the in depth course so far. It’s a great mixture of knowledge, history and really focusing on deepening your practise. The cues are fantastic and I can say I have felt my practise evolve even more and I feel like it’s enabling me to become the teacher I wanted to be but never knew about! The course material is superb and it’s nice to do at your own pace too."

Claire, 2021

YOGA IN DEPTH

FREE

Taster course

  • 3 videos
  • Mindful movement
  • Root chakra
  • Shoulder release
  • Lifetime access
ACCESS FREE NOW

YOGA IN DEPTH

£297 £197

One-off payment

  • Complete foundation course
  • 14 modules
  • 34+ hours of pre-recorded content
  • Lifetime access
  • Ongoing Q&A support

    Relaunch offer 33% off
BUY NOW

YOGA IN DEPTH

£29.70/month £19.70/month

10 monthly payments

  • Complete foundation course
  • 14 modules
  • 34+ hours of pre-recorded content
  • Lifetime access
  • Ongoing Q&A suppport

    Relaunch offer 33% off
BUY NOW

FAQs

Already studied Yoga in Depth?

We're offering lifetime access with our relaunched Yoga in Depth course. If you bought the course in the past and would like free lifetime access, email us and we'll get you set up!

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