Does The Body really keep the score?
A live online session for yoga teachers | 27 May | 4pm
Explore how new trauma research challenges the idea that βthe body keeps the score,β and discover practical tools for sequencing, guiding interoception, and supporting recovery in empowering ways, with a free teaching guide and recording included.
Join us live online and receive the FREE Teaching guide
What Does The New Trauma Research Mean For How We Teach?
A live online session for yoga teachers | 27 May | 4pm
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A new neuroscience paper is making an argument that trauma is not stored in body tissue. It is a prediction problem, a nervous system caught in a loop it cannot yet update.
This has implications for how we talk to students, how we sequence, and how we guide interoceptive awareness in class.
In this session I will walk through the key findings and translate them into specific practical tools.
- How to sequence for the flow state
- How to guide body awareness without inadvertently reinforcing a threat loop
- How to talk about recovery in a way that empowers students
Join us live and receive the FREE Teaching guide. Recording will also be available!
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27 May | 4pm | Free to join live
