FREE online workshop with this course
Do your cues include "to protect the spine/ knee/ shoulder?!"
Often we are not taught the most up to date pain science in our yoga teacher trainings. Which means we are offering cues which may make students feel anxious about movement. This means we may actually be exacerbating the experience of pain- because pain is so complex, it can be ramped up by our thoughts. If we believe the body to be fragile we are more likely to experience pain.
This course will transform your understanding of the body & of pain. Your confidence will soar as you realise how resilient the body really is and have the research to back it up. Your students will benefit from the evidence based approach and your skilful teaching. If you are ready to level up your cues, your movement and your teaching career then this is the course for you.
Teach with confidence & help students more
With this comprehensive course you can study in your own time and enjoy the community as we grapple with new ideas together!
ONLINE ANYTIME
Understanding Pain
Inspires confidence in you and your students.
Enjoy a series of professionally filmed talks & practices.
Total 4.5 hours of talks & practices.
Plus a FREE 90 minute live & recorded workshop on 10 Oct 2023 at 2pm BST.
6 hours CPD with Yoga Alliance.
Special Offer for a limited time £75 £47
Buy nowUnderstand the science and how this translates directly into teaching
Learn a framework that will give you complete confidence in guiding all your students. We'll teach you how to:
- Support each person to feel included and safe
- Follow a simple course plan that leaves space to adapt for different needs
- Guide movement, breathwork & stillness
- Form the foundation of a fantastic yoga business
Online Anytime gives you 3 months unlimited access to course resources, online yoga community support.
Plus a FREE live-online workshop, usually £30.
#1 Understand the research that shows how complex pain is
There are so many factors involved in pain. Revise your ideas so that you can have a more accurate and nuanced approach to dealing with pain.
#2 Be more accurate in your movement cues
Language is a powerful tool, as teachers we have a lot of authority & our words hold sway. Let's work out how best to convey what we need to say!
#3 Understand the relationship between the body & the mind when it comes to pain
Movement helps us understand the body- mind connection which is what pain is all about. Yoga especially.
#4 Understand Movement Science
Understand key concepts from movement science that prove we do not need to worry about causing harm to our students. Yoga injury is very rare.
Nor do we need to overly stress about alignment.
#5 Ask questions any time
Join the online forum / or Laura's private Facebook Group to ask any questions at any time! Enjoy community of likeminded evidence based teachers.
#6 Come along to the FREE workshop
I invite you to come along to a 90 minute live session, or send your questions in- I will upload the video after the event. 2pm BST 10th October.
Group Support
Alongside the online course materials to use in your own time, you can meet like minded peers in the group coaching sessions & forum. This is a safe place where everyone is working on their teaching and yoga business.
Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are adapting classes to suit their students.
We can’t wait to connect and grow with you!
I am Laura
I am SO ready to help you gain in confidence and skills to share this incredible world of yoga.
Yoga has been my life path. I started practice when I was 20 and continued to explore in many forms for the last 30 years + more!
It takes time but, it's been a path from fear, shame & isolation, to a sense of self-worth & of having lots of love and knowledge to share!
We may have life experiences that are hard. But the yoga can help us realise we are actually ok, just as we are.
Join me on a journey of yoga teaching- of self-love & self-worth that we can share with others through the practice. Let's live & teach with unapologetic confidence.
"Best money you will ever spend"
Sian Davies
"This has transformed my teaching and my career."
Sarah Jacobs
Is the course right for you?
Have you ever felt that you'd like more confidence in your teaching?
Does you worry about movement causing injury?
Are you concerned that mis-alignment is causing you or others pain?
If so, then the the Pain Science course is definitely for you. You will be so pleasantly surprised by the pain science. It shows the body is much more resilient and adaptable that we have been led to believe!
GET STARTED TODAY!
Sign up to receive instant access to 3 months of the course.
Plus the option to continue into the Full Movement Science Essential Course for ongoing access.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your Teach An "Intro to Yoga Course", let us know within the first 14-days for a full refund. No questions asked.
Are my results guaranteed?
Can I share course as is with my students?
Do you have any incentives if I refer a friend?
How many people will be in each group coaching session?
I loved this course and want more! What other courses do you offer?
