Creative, Inclusive Sequencing Strategy
ONLINE COURSE
40 hours with Yoga Alliance | Lifetime access | £557 or £55.70 x 12 months
BUY NOWCreative, Inclusive Sequencing Strategy
Follow the 6 step strategy to seamlessly craft classes in minutes to suit all your students
- Create a class plan in minutes, not hours
- Understand asana as part of a movement map that allows for greater freedom and creativity
- Have the confidence to adapt your class plan on the fly based on your students' needs
- Build sequences that embody meditation, pranayama, and yoga philosophy
- Integrate movement science in a way that fuels creativity
- Offer movement patterns that create and maintain mobility and strength
- Use sequencing to balance the nervous system, improve mental health and help ease pain
- Expand and organise your movement vocabulary to find yourself able to easily create classes
The course content combines talks, workshops, videos and template worksheets, manual + course notes, with example classes and sequences to show you how it all comes together in practice.
Teach with Confidence and Clarity
Learn to craft classes that resonate with your students. This program provides practical tools and techniques to build your teaching skills, ensuring your classes are inclusive, engaging, and impactful.
Rediscover Joy in Your Practice
Experience renewed energy and purpose in your yoga practice. With carefully designed sequences and methods, this program helps you connect deeply with your body and breath, transforming your sessions into a source of inspiration and vitality.
Breaking Through Creative Blocks
Feeling uninspired can halt your growth. This program offers fresh perspectives and innovative tools to reignite your creativity, simplifying your planning and making your classes more dynamic and engaging.
What's Included?
Why take this course?
Evolve your yoga practice and amaze your students with your new found skills. You will save a lot of time and do less planning but increase creativity!
Take this course to:
- Leave time for your own practice and teach from your experience as class planning becomes effortless
- Discover how creativity can be something so inclusive with the movement map method
- Create intentional sequences that fulfil a specific objective- whether that is to strengthen, improve the poses or to go deepen into yoga teachings
- Enable students access more complex postures through intelligent sequencing
- Understand how to adapt one theme or skeleton-class for all your different classes in any week
- Understand how to balance the nervous system with sequences that can involve hard work but also create a sense of ease
- Incorporate students with different needs safely and happily within the same class
- Respond to the needs of the students in front of you
- Integrate breathwork and meditation
If you are ready to be the most confident creative teacher you can be- Join us.
BUY NOW
What our students say
Meet your teacher
Hello, I'm Laura. I have a deep love of creative asana & movement. Adding some playfulness into our practice helps us to stay inspired to move regularly & support our mental health.
My creative asana brings together movement which is inclusive but also can be energetic. I share my own tried and tested method of sequencing creative, inclusive yoga. With the foundations you will be able to craft the class as you teach.
I have honed these methods over 25 years of teaching hatha, Ashtanga and Vinyasa Flow yoga. As well as somatics and restorative yoga.
The movement practice has been an essential part of my life, supporting me from mental illness in my teens and 20's to health & happiness (usually) today!
7-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with the course, let us know within the first 7-days for a full refund. No questions asked.